Sandbag training and kettlebell training are both part of unconventional exercises. They are here, they are the latest trend in fitness industry and you know what – the entire Hollywood is following it. Researchers have proven that unusual exercises are the best for maintaining your body’s overall fitness. Besides, anyone would agree that doing the […]
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Sandbag Training for Incredible Gains, Strength and Definition
Guys can benefit with the sandbag exercises discussed in this article by increasing the weight limit. Since this entire website is dedicated to women fitness, we are going to talk about some sandbag exercises for women, which can ultimately help them not only reduce extra fats, but also shower them with curvy well defined looks. […]
Get Used to Unconventional Training for Extraordinary Results
This article states down different unconventional exercises which both men and women can perform easily. Whether you are looking for strength conditioning programs or just a couple of kettlebell exercises for women, or perhaps weight circuits to build muscle mass, perform unconventional exercises – as they benefit the most. What are Unconventional Exercises and How […]
Why Waste Money on Buying Ab Exercise Equipment, When You Can…
If you are planning to buy ab exercise equipment, drop the idea – period. It’s not that we are discouraging you from buying home gym exercise machines; it’s just that probably this is your first time. We don’t want you to waste your money by buying something that’s not going to help you in the […]
Top Benefits of Sandbag and Resistance Training Workout for Women
For both women and men, sandbag training is a lot of fun besides being a great opportunity to lose weight fast. In our last article, we talked a little bit about how to buy exercise sandbags. Therefore, we are now going to touch base with top benefits of sandbag exercises for women. On a related […]
The Basics of Sandbag Training – Where to Start From?
Over the last few years, weight loss and body training methodologies have changed to a great extent. Men, especially women are no longer retorting to conventional training methods. Ask yourself; when was the last time you went for a long walk? Or when was it that you regularly took part in a marathon or evening […]
